Health articles
Health articles and knowledge
Explore health information and articles adapted from Healthsphere Clinic images and posts.
Selected image posts from our clinic page, with expanded reading and links to the originals.
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Adult vaccination: preparing for an individual vaccine review
Vaccines are not only for children. Review previous doses, health conditions and individual risks with a clinician.
HealthSphere Clinic
27 Oct 2026
HPV, cancer and prevention: vaccination and screening
Understand high-risk HPV, the role of vaccination and why recommended screening remains important.
HealthSphere Clinic
27 Oct 2026
What BMI can and cannot tell you about your health
How BMI is calculated and why waist size, muscle mass and other health information also matter.
HealthSphere Clinic
27 Oct 2026
Preparing for a medical certificate appointment
Work, study and driving applications may need different documents. Confirm requirements before booking.
HealthSphere Clinic
27 Oct 2026
Desk-work health: building movement into your working day
Practical ways to break up sitting, plan meals and review health risks during a busy working week.
HealthSphere Clinic
27 Oct 2026
Better sleep: routines and when to ask for help
An expanded guide inspired by the clinic sleep series: routines, environment and a useful sleep diary.
HealthSphere Clinic
27 Oct 2026
Snoring and sleep apnea: assessment and the role of CPAP
Recognise symptoms worth assessing and understand why treatment depends on the type and severity of sleep apnea.
HealthSphere Clinic
27 Oct 2026
After floodwater exposure: skin, wounds, food and drinking water
Reduce exposure to contaminated water and know which symptoms and exposure details to report.
HealthSphere Clinic
27 Oct 2026
Sudden unexplained death and Brugada syndrome: understanding the distinction
Learn which symptoms and family-history details matter without assuming all sudden deaths have the same cause.
HealthSphere Clinic
27 Oct 2026
Precision medicine: benefits, limits and questions before genetic testing
How health history, environment and genetics can inform care, and what to ask about testing and privacy.
HealthSphere Clinic
27 Oct 2026
HDL and LDL cholesterol: what is the difference?
Understand two common cholesterol results and why they should be assessed alongside other health factors.
HealthSphere Clinic
27 Oct 2026
FBS and HbA1c: how do blood sugar tests differ?
FBS measures blood sugar at the time of testing, while HbA1c reflects a longer-term average. Learn the differences before your test.
HealthSphere Clinic
27 Oct 2026
Why muscle strength matters for everyday health
Muscles support energy use, movement and strength. Build habits that suit your age and health.
HealthSphere Clinic
27 Oct 2026
What is PrEP, and who should start using it?
Understanding medication that prevents HIV before exposure: who it is suitable for and how to prepare.
HealthSphere medical team
4 Nov 2025
Pre-diabetes: warning signs you shouldn't overlook
Blood sugar is higher than normal but not yet at the diabetes level. There are ways to reverse it if it is caught early.
นพ. สถิตย์ นิรมิตรมหาปัญญา
20 Oct 2025
5 ways to look after your blood pressure in daily life
Simple techniques you can use every day to keep your blood pressure under control.
นพ. สันติ กิจสิริวิศาล
8 Oct 2025
Which symptoms suggest a thyroid problem?
A checklist of common symptoms of an overactive thyroid (hyperthyroidism) and thyroid hormone deficiency.
พญ. บุญธิดา วาสิกะสิน
25 Sept 2025
What should an annual health check-up include?
A guide to choosing a health check-up package that suits your age and risk.
HealthSphere medical team
10 Sept 2025
When should you get screened for sexually transmitted infections?
Guidance on STI testing that is systematic, safe and private.
ผศ.พญ. ศศินุช รุจนเวช
28 Aug 2025
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